A moment that changed me: I started yoga – and saw my scoliosis in a surprising new light
At 13, the author faced a choice between a painful spinal surgery for scoliosis or living with a twisted back, leading to feelings of shame and disfigurement. Initially perceiving scoliosis solely as a source of pain, the author later recognized its external impact, exacerbated by societal pressures and body image concerns. The narrative reflects on the journey of acceptance and the transformative power of yoga in reshaping the author's view of their condition.