‘At 29, I realised nobody had ever taught me how my pelvic floor actually works’
A 29-year-old woman discovered the importance of her pelvic floor after experiencing health issues, highlighting a lack of education on the subject among women. Studies indicate that pelvic floor disorders affect over 54% of women in various regions of India, yet these issues remain underreported. The conversation around pelvic health is crucial, as many women, like Mehak Malhotra, face related challenges without adequate guidance during pregnancy and postpartum recovery.