Cardiologist shares 5 habits she never ignores for a healthy heart: ‘A shocking amount…’
Cardiologist Dr. Nicole Harkin shared five crucial habits for heart health, including avoiding smoking, limiting processed meats, and prioritizing sleep. She emphasized that many heart attacks occur in individuals deemed low-risk, often due to ignored symptoms like chest pain. Her insights underline the importance of lifestyle choices and regular screenings for cardiovascular health.