‘Don’t ignore hearing loss’: Neurosurgeon shares six brain health tips for people over 70
Neurosurgeon Dr. Jay Jagannathan shared six brain health tips for individuals over 70, emphasizing regular exercise, quality sleep, and managing blood pressure and blood sugar. These recommendations align with current scientific literature, as noted by neurologist Dr. Bhaskar Shukla, who stated that lifestyle choices significantly influence cognitive function in older adults. The advice has gained traction among older adults and caregivers, highlighting the importance of proactive health management in aging populations.