‘Go directly to a doctor’: Sleep expert explains why struggling to stay awake needs attention
Sleep expert Dr. Chris Winter warned that struggling to stay awake during routine evening activities, such as watching a movie, may indicate a serious health issue. He advised individuals experiencing persistent daytime sleepiness to consult a primary care doctor or a sleep specialist, as this could signal a need for medical evaluation. Dr. Yogesh Godge added that even with adequate sleep, individuals may not achieve restorative rest, which can contribute to ongoing drowsiness.