‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery?

Jonathan Price, a 50-year-old CEO and avid runner, underwent a double hip replacement after years of joint pain, attributed to osteoarthritis. Orthopaedic surgeon Giles Stafford notes that active individuals often face joint issues earlier due to extensive physical activity, suggesting that both genetics and mechanical wear play a role. This raises questions about the long-term effects of high-impact exercise on joint health, prompting a discussion on alternative, lower-impact activities like swimming and cycling.

Read the source (The Guardian Wellness)

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