Jackky Bhagnani’s ‘balanced’ diet has chicken, paneer and dosa. Here’s what’s missing
Bollywood actor Jackky Bhagnani shared his weekly meals on Instagram, emphasizing balance and nourishment. Dietitian Sweta Bose noted that a truly balanced meal includes quality protein, carbohydrates, vegetables, healthy fats, and micronutrients, while managing salt and sugar. The next step for Bhagnani's meals is to ensure proper portion sizes and cooking methods for optimal nutrition.