‘My HbA1c is 5.9% and FBS is 104 mg/dL. What do I do to bring them back to normal?’
A person queried about their HbA1c of 5.9% and fasting blood sugar (FBS) of 104 mg/dL, which indicate prediabetes. Dr. Aarti Ullal advised lifestyle changes like diet modification and regular exercise to prevent diabetes progression. Individuals should focus on weight management and dietary adjustments, with regular monitoring suggested for optimal health outcomes.