Neurologist shares 5 migraine mistakes that could make attacks worse
Neurologist Dr. Rahul Chawla outlined five common mistakes that can exacerbate migraine attacks, emphasizing the importance of timely medication and avoiding overuse of painkillers. He noted that delaying treatment can prolong headaches and lead to increased medication use, while poor sleep habits and individual triggers also play significant roles in migraine severity. Dr. Chawla recommended keeping a headache diary to help identify personal triggers and improve management of the condition.