Parmeet Sethi takes post-dinner indoor walk, does standing calf raises: ‘They are good for your sugar levels’
Actor Parmeet Sethi, 59, was seen taking an indoor post-dinner walk and performing calf raises, emphasizing their benefits for blood sugar levels. Expert Dr. Sarang Deshpande confirmed that calf raises strengthen calf muscles and improve stability, endurance, and blood sugar control. Regular exercise, alongside a good diet, is crucial for managing diabetes, with calf raises being a beneficial addition.