Rohit Roy’s 150 ml ghee shot explained: Is Panchakarma Snehapana safe for everyone?
Actor Rohit Roy recently consumed a 150 ml ghee shot as part of his Panchakarma journey, sparking curiosity about the safety of such practices. Experts explain that Snehapana, or internal oleation, is a preparatory procedure in Ayurveda aimed at mobilizing toxins for elimination during cleansing therapies. However, they advise consulting a health practitioner before adopting such routines, as Panchakarma should be viewed as a comprehensive therapeutic protocol rather than just a dietary habit.