The 5-ingredient morning drink Vidya Malavade swears by for digestion
Actor Vidya Malavade shared her morning drink recipe, which includes dried ginger, bay leaf powder, ground flax seeds, and Celtic salt, to enhance digestion and metabolism. This herbal tea is complemented by her daily supplement routine featuring omega-3s and psyllium husk. Malavade emphasizes the importance of hydration when consuming psyllium husk for digestive health.