Working from bed: Can it affect your blood sugar levels?
Experts warn that working from bed may indirectly affect blood sugar levels due to prolonged inactivity and lifestyle habits rather than the act itself. Consultant dietician Kanikka Malhotra explained that while lying on a mattress doesn't change insulin function, extended stillness can hinder glucose regulation, forcing insulin to work harder. To maintain metabolic health, individuals should incorporate more movement into their day, as sedentary behavior can lead to increased blood sugar levels.