Your genes may decide whether a low-carb diet sends cholesterol soaring
New research indicates that genetics may influence how low-carb diets affect cholesterol levels. Some individuals experience significant increases in low-density lipoprotein (LDL) cholesterol due to saturated fat intake, while others see little change. This genetic variability suggests that dietary responses are not uniform, highlighting the need for personalized dietary recommendations, as presented by Alexa Barad at NUTRITION 2026.