Expert warns: Wellness gummies aren't always safe, despite being natural
- Dr Disha Patil, an Ayurvedic Physician at Rastafari Wellness, said 'natural' does not guarantee safety in wellness gummies.
- Excessive consumption of wellness gummies can lead to harmful effects, particularly from fat-soluble vitamins A, D, E, and K.
- Dr Disha Patil said claims like “detox” or “boost immunity” in gummies may lack strong clinical evidence to support them.
- Consumers should check ingredient lists, serving sizes, and potential interactions with prescribed medications.
Source: firstpost.com
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