Growing strong starts early as children’s bone health takes focus
- World Pediatric Bone and Joint Day is observed on October 19 to raise awareness about children’s bone and joint health.
- Calcium-rich foods, vitamin D, a balanced diet and enough sleep support healthy bone development during childhood.
- Persistent joint pain, swelling, limping or difficulty walking should be checked by a doctor instead of being dismissed as growing pains.
Source: thehansindia.com
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