Six everyday habits may raise heart disease risk including work stress and poor sleep
- A health column listed six everyday habits that may raise the risk of heart disease.
- Sitting for long hours, carrying work stress home and losing sleep to late-night scrolling were three.
- Two others were relying on packaged ready-to-eat food and trying to undo a bad week over the weekend.
- The sixth was taking no symptoms as proof of a healthy heart, as high blood pressure often shows none.
Source: theweek.in
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