Watching too many Reels? Here’s what it could do to your brain
- Frequent Reels watching may affect attention, memory and the brain’s ability to focus for longer periods.
- Short-form videos are designed around rapid, personalised content, which can encourage prolonged and habitual scrolling.
- Research has linked heavier short-video use with changes in brain activity and functional organisation, though more studies are needed.
- Studies also suggest social-media use can be associated with negative mood, but the effects vary between people.
Source: news18.com
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