World Menopause Day 2026. Key signs of early menopause to watch out for

Menopause generally occurs around age 51, but early menopause can begin before age 45, affecting health and wellbeing.
• Irregular periods, hot flushes, and sleep disturbances are common symptoms that may be overlooked as routine health.
Understanding early menopause is essential for addressing fertility issues and maintaining overall physical and emotional.

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