From sightseeing to sleeping: Why sleep tourism is becoming a travel trend
- Sleep tourism means booking trips mainly to rest better, with sleep replacing packed sightseeing as the holiday priority.
- Hotels now offer blackout rooms, smart beds, pillow menus, meditation and sleep-focused wellness programmes.
- The trend is growing as stress, burnout and poor sleep push travellers to treat rest as part of overall wellbeing.
- In India, 59% surveyed get under six hours of uninterrupted sleep, helping fuel demand for sleep-focused travel.
Source: firstpost.com
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