Turning to a chatbot before seeing a therapist? Here’s what you should know first
- As more individuals use chatbots for emotional support, experts highlight the limits of AI versus professional care.
- Psychologist Reshmithaa Nair said, chatbots offer a less intimidating option for those hesitant to seek therapy.
- Dr. Sachin Baliga noted that while AI can help articulate feelings, it lacks the ability to conduct thorough assessments.
- Over-reliance on AI tools may delay necessary professional help, especially for severe mental health conditions.
Source: newindianexpress.com
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