Young men face earlier hair loss as genetics, stress, diet and creatine come under focus
- Hair loss in young men is increasingly linked to genetics, with male-pattern hair loss causing gradual recession and thinning.
- Stress from exams, work, poor sleep, illness and rapid weight loss can disrupt the hair cycle and trigger excessive shedding.
- Creatine has not been conclusively proven to cause hair loss, despite concerns that it may affect DHT levels.
- Restrictive diets, low protein intake and nutrient deficiencies such as iron deficiency may also contribute to hair shedding.
Source: hindustantimes.com
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