Diet and exercise together lead to the most sustained weight loss, ICMR-NIN review finds
- Indian Council of Medical Research - National Institute of Nutrition found diet plus exercise gives the greatest sustained weight loss.
- The review analysed 112 systematic reviews covering 2,332 trials and 5 lakh participant-observations.
- Diet-exercise combination improved glycaemic outcomes long-term; exercise best lowered systolic BP.
- Director Dr Bharati Kulkarni said diet, exercise, and behavioural support together yield broader benefits.
Source: telanganatoday.com
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