Why can dehydration occur during monsoon? Experts explain the warning signs
- Health experts said the body continues to lose fluids during the monsoon even when you are not sweating heavily, so regular water intake remains important.
- Unusual tiredness, headaches, dry mouth and dizziness can be signs of dehydration or other health conditions.
- Experts said no single water target suits everyone, as needs vary by age, body size, activity and climate.
Source: newspointapp.com
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